i can't believe that it's september already, and it's almost over. this month, i've been rocking the yoga, continuing to climb, hosting cool couch surfers here & there and...i've become addicted to KOMBUCHA! indeed, i speak of this addiction with great joy. for those of you who don't know, kombucha is a fermented tea that is made with a symbiotic colony of bacteria and yeast (SCOBY) and which is imbibed for medicinal purposes. my friend, mike (thanks again, dude!), brought me a culture from hawaii when he visited in july, so i've been brewing my own. i've finally got the process down and i've been experimenting w/ different natural flavors. i drink these tasty brews every day and never felt better.
this week, i'm doing a detox/cleanse/fast and i decided to try a kombucha tea and juice fast for 5 days. i did some research and, according to the internet, it seems that only one person has attempted such a fast. this person was kind enough to keep a log during his fast and post it to the world, which i've found to be really helpful. anyway, i've made it 4 days w/ no problem...good energy and no hunger...this stands to be the easiest fast yet for me. one day left.......then gimme something to chew on! haha.
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